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Видео ютуба по тегу Peter Attia The Drive
330 – Autism, ADHD, and Anxiety: the rise in autism & an approach to diagnosing & treating children
Why older people are more negatively impacted by sugar consumption | Peter Attia and Rick Johnson
How we are hard-wired to think about food | Peter Attia & Stephan Guyenet
Layne Norton's views on low-carb diets and the tribal nature of nutrition | Peter Attia
Why humans evolved to gain fat so easily | Peter Attia & Stephan Guyenet
Genetics and obesity: how much is predetermined? | Peter Attia & Stephan Guyenet
Are all calories created equal? | Peter Attia and Rick Johnson
Where does high intensity interval training fit into a healthy exercise program? | Alex Hutchinson
Keys to avoiding injuries during exercise | Peter Attia and Alex Hutchinson
Why it's critical to build muscle mass and aerobic capacity in middle age | Alex Hutchinson
Practical tips for changing habits | Peter Attia and James Clear
What is VO₂ max and why does it matter? | Peter Attia and Alex Hutchinson
The relationship between muscle size and muscle strength | Peter Attia and Jeremy Loenneke
Why high sodium diets can increase the risk of obesity, hypertension, and metabolic syndrome
Defining strength and hypertrophy | Peter Attia and Jeremy Loenneke
Dietary strategies to reduce the negative impact of fructose | Peter Attia and Rick Johnson
Understanding fast-twitch and slow-twitch muscle fibers | Peter Attia and Jeremy Loenneke
Most promising molecules for longevity | Peter Attia and Steve Austad
Peter on exercise, important labs, building good habits, longevity research (Special AMA sneak peek)
What is Lp(a) and what is its relationship with cardiovascular disease risk? | Benoît Arsenault
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